Super Bowl Sunday Chips & Dip – How Not To Ruin Your Diet on Super Bowl Sunday …

February 3, 2012 in Food & Dining, Hot Off The Press, When Its Time to be Factual, When Its Time To Be Healthy, When's Sports

A whopping 111 million people tuned into The Packers & Steelers last year in 2011. Forecasters are predicting that Super Bowl Sunday 2012 will be the most watch television event of the entire year! What does this say about America? Here are 5 tips for Super Bowl Sunday and Beyond:

Simple Steps to Healthy Eating: Follow-up on God’s Diet Plan

July 9, 2011 in Food & Dining, Hot Off The Press, Recipes, When Its Time To Be Healthy

How do you treat your temple? Are you putting vibrant, fresh and life-giving food into it?

Top Ten Superfoods Everyone Should Include in their Diet

June 17, 2011 in Food & Dining, Hot Off The Press, When Its Time To Be Healthy

With all the dietary temptations out there, we all need to encourage each other to stay on the straight and narrow with food choices.

God’s Diet Plan

May 1, 2011 in Hot Off The Press, Old Site Archive, When Its Time To Be Healthy, When We Lighten Our Hearts

Peer through any magazine and you will find an article on how to lose weight.

Do You Buy Expensive Skin Care Products? – The “low down” on Protein & Skin!

April 17, 2011 in Hot Off The Press, When Its Time To Be Healthy

If you answered yes, then you’re one of a billion people that the cosmetic industry loves. There are so many products available that it can become mind boggling.

What If Fitness Guru Jack LaLanne Was Born In 1981?

March 1, 2011 in Hot Off The Press, Remember When, When Its Time To Be Healthy, When's Hall of Fame, When's Sports

As a very young child, I remember snippets of The Jack LaLanne Show. The show aired on television from the 1950s through the 1970s.

Feeling Trapped in the Holiday Rush? Read 5 tips to Decrease Stress!

December 11, 2010 in Hot Off The Press, When Its Time To Be Healthy, When We Inspire, When We Lighten Our Hearts

The holiday rush is in full swing, does that mean you have to feel rushed too? Did you join in the “Black Friday frenzy? If so, what did that do to your stress level? This month, I am going to offer five tips to decrease your stress and help you have a more relaxed holiday season.

The Optimist Creed

December 1, 2010 in Hot Off The Press, When Its Time To Be Healthy, When We Inspire

Promise Yourself: To be so strong that nothing can disturb your peace of mind.